Serenity Yoga, where mindful practices and rejuvenating exercises guide you toward holistic well-being and inner harmony.
Yoga cultivates happiness by integrating physical strength, mental resilience, and emotional balance through mindful movement and breath awareness.
Practice Yoga in Community
Yoga in community is more than movement—it’s connection, support, and shared growth. Practicing together fosters a sense of belonging, where we encourage one another, nurture mindfulness, and build resilience.
We offer a diverse range of classes tailored to inspire physical vitality, mental clarity, and spiritual growth.
Eases physical and mental distress.
Enhances strength, flexibility, and peace.
Guides growth with personalized support.
Enhance skills, foster growth.
Connect, inspire, thrive.
Nature-infused fitness and mindfulness.
Anywhere, anytime wellness.
Holistic well-being initiatives.
Welcome to Serenity Yoga Therapy
where we offer transformative one-on-one sessions in Mammoth Lakes, California, and virtually worldwide. Our unique approach harnesses the profound benefits of yoga therapy to enhance cognitive function and manage chronic conditions, providing a path to holistic well-being.
A Mammoth Hospital Program
I’m honored to be affiliated with Elevate Wellness & Performance, a Mammoth Hospital program dedicated to helping our community live healthier, more connected lives. This partnership allows me to bring inclusive, accessible, and holistic care into every session—supporting you in taking small, meaningful steps toward lasting wellness.
Yoga Therapy Schedule & Pricing
Ready to make real progress without long sessions? Our 15-minute yoga therapy check-ins are short, powerful, and designed to keep you consistent, supported, and inspired — even on busy days. Each week, connect by phone or Zoom for a personalized mini-session that helps you stay grounded and focused on your wellness goals.
In just 15 minutes, we’ll talk through how you’re feeling, celebrate what’s working, and make small, meaningful adjustments where needed. Together, we’ll create a simple plan that supports your body, mind, and emotions — helping you move from surviving to truly thriving. You’ll receive easy, practical tools like gentle movements, breathwork, mindset tips, and restorative habits you can apply right away.
This accessible approach keeps you connected to your healing journey and gives you the steady guidance you need to stay balanced through life’s ups and downs.
Want to dive deeper or enjoy a longer guided experience? You can schedule a full session anytime — then continue with your weekly 15-minute check-ins for consistent growth and ongoing support.
Contact us to explore our classes, workshops, or any inquiries you may have.
Unlock Your Path to Wellness and Professional Growth with Serenity Yoga’s Exclusive Subscription Plans
"This was such a lovely and welcoming practice. The studio is beautiful and your presentation of the poses and meditation were very relaxing, clear and calming. Love the sound bath! I am very glad you’re able to resume your practice."
"I began working with Ann to improve my flexibility and state of mind. and has taught me how to properly stretch and relax. As a result, I move much more freely without pain. I am also much more relaxed, calm and easy-going. It has been a pleasure working with Ann and I will continue to do so."
"Dearest Ann, and you help me get back to “the place “I needed to inhabit. You’ve helped me to be able to “kickstart “this process. Your gifts and talents remain on full display no matter the pivots U have had to make. Keep going the world needs you."